Gentle and Relaxing Yoga Course

Share:
Buy Now
4 week course - Saturday 16th, 23rd, 30th July and 6th August, Cost: £24

Join teacher Laura Norris for a gentle 4 week course of Hatha yoga, yoga for health. Classes comprise of gentle yoga postures to stretch and build strength in the body as well as pranayama (breathing exercises) to help relieve anxiety and a relaxation at the end of each class.This class is a great way to relax into the weekend and unwind from the stress of the week.

Please bring your own yoga mat to the class.

Date

Saturday 16th, 23rd, 30th July and 6th August

Time:

10am - 11:15am

Price:

£24

Age:

18+

Level:

All levels

Tutor:

Laura Norris


Share This Event

Recent News
roevalley

A Causeway Coast and Glens Borough Council Website

Causeway Coast and Glens Borough Council Logo

Built by Causeway Coast and Glens Borough Council ICT Team